The question of soul or heart has been posed by scientists, philosophers, and religion for centuries. Is there such a thing as the science of the soul? What is the heart? What makes someone alive? How do we touch something that is seemingly immeasurable? I don’t suppose to know these answers. But I have seen how physical imbalances can be created by not paying attention to this part of ourselves. When we ignore our own intuition and sense of what is right for us, it can create disturbances. On the flip side, if our physiology is out of balance, how do we know what to follow? How do we know what we are experiencing is coming from the soul or from something that is askew within us.

In this podcast, I want to start an exploration of some of these issues. I draw on a bit about neurofeedback, HeartMath, and my clinical experience to discuss these issues in brief.