Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain. https://askdrgil.com/podcast/dr-gil-winkelman-nd/now-meditation-will-make-healthy/ Sat, 25 Nov 2023 13:15:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 © 2016-2023 Gil Winkelman ND How to Restore your heart-body-brain balance for optimal health. Gil Winkelman ND Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, RAD, migraines, concussion and insomnia have been cured using neurofeedback and natural remedies. He talks about what he does and the science behind the integration of the mind, body, and spirit. Gil Winkelman ND info@askdrgil.com No Be Here Now: How Meditation will make you Healthy https://askdrgil.com/podcast/dr-gil-winkelman-nd/now-meditation-will-make-healthy/ https://askdrgil.com/podcast/dr-gil-winkelman-nd/now-meditation-will-make-healthy/#respond Fri, 01 Apr 2016 20:13:41 +0000 http://askdrgil.com/?post_type=podcast&p=1050

Mindfulness is quickly becoming a big industry in the United States. A recent NY Times article estimates that the market it quickly approaching $1 Billion. Is it just a fad? Or is there something to be gained from the techniques that Deepak Chopra and Oprah Winfrey recommend? In today’s Ask Dr. Gil podcast, Dr. Gil explores the health benefits of mindfulness and discusses if buying one of the products available is necessary.

 

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]]> https://askdrgil.com/podcast/dr-gil-winkelman-nd/now-meditation-will-make-healthy/feed/ 0 Mindfulness is quickly becoming a big industry in the United States. A recent NY Times article estimates that the market it quickly approaching $1 Billion. Is it just a fad? Or is there something to be gained from the techniques that Deepak Chopra and Oprah Winfrey recommend? In today’s Ask Dr. Gil podcast, Dr. Gil [...] No No 23:14 Dr. Gil Winkelman