Think trauma has nothing to do with athletic performance? Think again. Research shows that trauma of all sorts affects our nervous system! And if your nervous system is impaired, so is your golf game. Or whatever other sport you engage.
Most people have no idea they have any trauma. I created a simple course packed with the latest research about how our bodies are impacted by trauma. This course will help you identify the signs and symptoms of past trauma. Knowing that is half the battle in recalibrating your nervous system. This will help you perform better on the course, or whatever sport you play.
And allow you to live your best life, on and off the courseĀ