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You are here: Home / Podcast Episodes / How to Be Happier using the 3 Principles

How to Be Happier using the 3 Principles

February 3, 2025 by Dr. Gil Winkelman Leave a Comment

Since we started the New Year trying to change our habits, the place to begin is with awareness. How do we approach this? Is there a scientific-based model to begin? The closest is 3 principles psychology or the 3Ps. Mind, Thought, and Consciousness are how we perceive the world. But what are they and how do we utilize them? In today’s episode, I discuss this model and how we might use it to learn about ourselves and change our habits.

How to Be Happier using the 3 PrinciplesDr. Gil Winkelman
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Recent Posts

  • Uncovering the Power of Biotherapeutic Drainage Therapy
  • How to Transform The Thoughts and Habits Cycle
  • How to Release the Past: Embracing What Is.
  • The Critical Role of Supplements for TBI Recovery
  • How To Start Feeling Better: Mold Illness Recovery

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