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You are here: Home / Episode / The Psyche as Frequency: How Thoughts, Emotions & Shadow Shape the Body’s Vibration

The Psyche as Frequency: How Thoughts, Emotions & Shadow Shape the Body’s Vibration

February 9, 2026 by Dr. Gil Winkelman Leave a Comment

Dr. Gil Winkelman ND
Dr. Gil Winkelman ND
The Psyche as Frequency: How Thoughts, Emotions & Shadow Shape the Body’s Vibration
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Download filePlay in new windowDuration: 23:52Recorded on February 9, 2026

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In this episode of Ask Dr. Gil, we delve into the concept of vibrational medicine, exploring how thoughts, emotions, and psychological factors influence our health. He discusses the vibratory aspects of emotions, the impact of attachment styles on health, and how trauma can affect our internal frequencies. Dr. Winkelman emphasizes the importance of rewriting health narratives and integrating shadow aspects of ourselves for true healing. He concludes with a discussion on the top-down and bottom-up approach to healing, highlighting the significance of acceptance in the healing process.

Uncover the hidden energetic patterns behind illness, emotions, and trauma—and learn how shifting your vibrational state can transform your health and life.
Most healing approaches focus solely on the biochemical or the physical, but what if the real key lies in the energy fields and subconscious shadows shaping your body’s vibration? Dr. Gill Winkelman reveals the powerful connection between thoughts, emotions, and physical health—and how understanding this unseen layer offers a profound path to lasting healing.
You’ll discover how unresolved trauma and negative beliefs distort your body’s vibratory coherence, leading to illness and dis-ease. Dr. Gill shares surprising insights from vibrational medicine, neurofeedback, and epigenetics, explaining why early attachment styles and trauma can leave lasting energetic imprints—and how rewriting your internal narratives can shift your biology.
We break down practical tools for integrating shadow aspects, transforming fear-based survival modes, and restoring energetic flow. Learn why compassion, gratitude, and consciousness are not just spiritual clichés but essential ingredients for re-aligning your body’s frequencies. Understanding these principles offers the opportunity to heal beyond symptoms—building resilience, peace, and wholeness in your everyday life.
Perfect for anyone feeling stuck in old patterns, battling chronic health issues, or curious about the unseen forces that influence well-being. If you’re ready to tap into the science of energy and consciousness to reclaim your health, this episode is your guide.
Learn more about my upcoming workshops.
Takeaways

  • Vibrational medicine connects physical symptoms to energetic states.
  • Thoughts and emotions are vibrational frequencies that affect health.
  • Emotions have distinct rhythmic signatures that influence our well-being.
  • Anxious attachment can lead to chronic survival modes in individuals.
  • Trauma can create fragmentation in our internal frequency states.
  • Psychological healing can alter our vibratory states and health outcomes.
  • Healing requires both top-down and bottom-up approaches.
  • Acceptance of one’s health condition can change vibratory states.
  • Rewriting health narratives can lead to profound changes in well-being.
  • Integration of shadow aspects is crucial for holistic healing.
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