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You are here: Home / Podcast Episodes / The Positive Effects of Storytelling on Health

The Positive Effects of Storytelling on Health

August 18, 2025 by Dr. Gil Winkelman Leave a Comment

In this episode of “Ask Dr. Gil,” Dr. Gil Winkelman delves into the transformative power of storytelling on our health. Discover how narratives can serve as a guiding framework for understanding our behaviors, overcoming adversity, and fostering personal growth. Dr. Gil explores the dual nature of stories, highlighting their potential to both support and limit us, and offers insights into how we can harness storytelling to expand our possibilities and thrive. Tune in to learn how your personal narrative can be a powerful tool for healing and growth.

 

The Positive Effects of Storytelling on HealthDr. Gil Winkelman
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P.S. The Letting Go of the Story workshop will help you safely explore these questions—through guided journaling, somatic work, and small group healing. 
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Recent Posts

  • Healing Shame: How Old Wounds Can Shape Your Health
  • When Your Health Story Turns Against You
  • Mind-Body Connection Healing: When Your Story Helps You Heal
  • The Stories We Tell Ourselves About Our Health (And How they Shape What’s Possible)
  • Uncovering the Power of Biotherapeutic Drainage Therapy

Ask Dr. Gil Podcast

Dr. Gil Winkelman ND

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