What if the biggest obstacle to your healing isn’t your body—but the story you’ve been told about it?
You’ve tried treatments and followed the advice. Yet the same thoughts keep looping: “I am my diagnosis.” “I’ll always struggle.” “Healing has to be hard.” When those stories lead the way, they can weigh heavier than the symptoms themselves. This workshop helps you loosen that grip and begin a new chapter in your healing.
Imagine if you could…
• Wake up with more energy, not dread.
• Enjoy social time without fear of crashing.
• Feel calm in your body, not at war with it.
• Enjoy social time without fear of crashing.
• Feel calm in your body, not at war with it.
• Trust your body again, without constant vigilance.
• Relate to yourself as whole, not broken.
• Carry simple daily tools for when old patterns return.
• Relate to yourself as whole, not broken.
• Carry simple daily tools for when old patterns return.
What You’ll Experience
- Identify the hidden stories shaping your health journey.
- Meet the “shadow”—those hidden parts that hold keys to deeper healing.
- Release the “struggle identity” and discover new ways of relating to your body.
- Leave with practices you can use again and again when you feel stuck.
Who This Is For
- Feel defined by a diagnosis or condition.
- Sense old beliefs are limiting their healing.
- Are curious about shadow work and open to self-discovery.
