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You are here: Home / Podcast Episodes / Be Here Now: How Meditation will make you Healthy

Be Here Now: How Meditation will make you Healthy

April 1, 2016 by Dr. Gil Winkelman Leave a Comment

Mindfulness is quickly becoming a big industry in the United States. A recent NY Times article estimates that the market it quickly approaching $1 Billion. Is it just a fad? Or is there something to be gained from the techniques that Deepak Chopra and Oprah Winfrey recommend? In today’s Ask Dr. Gil podcast, Dr. Gil explores the health benefits of mindfulness and discusses if buying one of the products available is necessary.

 

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Dr. Gil Winkelman ND

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